Perfecting the Pose for Social Media

I’m not going to lie: one of the hardest things to do for my social media pages is having my picture taken. I prefer being behind the camera or in group photos hiding in the back. I know becoming a yoga teacher it’s about learning to love yourself and where you are: it’s not easyContinue reading “Perfecting the Pose for Social Media”

Why the Name, “The Resilient Yogi?”

There are a ton of reasons why I chose, “The Resilient Yogi.” I wanted something unique. It needed to be something that not only resounded with me, but hopefully my followers. It still needed to be relevant to yoga as well and then I thought about it: we have to be resilient both on andContinue reading “Why the Name, “The Resilient Yogi?””